DEPRESSION
It’s important to know that you can feel better with the right treatment.

Effective Treatment for Depression in Tennessee
Dealing with depression can be immensely challenging, affecting every aspect of one’s life. It may feel like a heavy weight that you are unable to shake off, leaving you feeling isolated, hopeless and exhausted. Daily routines may seem overwhelming, relationships may suffer and work or school may become difficult to manage. Depression can also lead to physical symptoms such as headaches, fatigue and digestive problems.
However, it is important to know that it is possible to feel much better with the right treatment. We provide evidence-based therapies, personalized for each individual’s needs, to help overcome depression. We provide a safe and supportive environment, where you can explore your thoughts and emotions openly and honestly without judgment.
How We Can Help
Psychotherapy and medication management are two effective tools we use in helping our patients overcome depression. The combination of therapy and medication can address the underlying triggers and psychological issues contributing to the depression.

PSYCHOTHERAPY
Psychotherapy can help individuals identify and challenge negative thought patterns, develop coping strategies, enhance problem-solving skills, improve relationships, and gain a deeper understanding of underlying issues contributing to their depression. All this can alleviate the symptoms of depression.

MEDICATION MANAGEMENT
Medication management plays a crucial role in the treatment of depression by helping individuals regain control over their symptoms. Through regular monitoring and adjustments, we can ensure you are prescribed the most effective medication at the appropriate dosage.
Convenient & Comfortable Treatment…
Our telehealth service is a convenient and effective way for you to receive the care you need from the comfort of your own home. Use your favorite device (phone, tablet, laptop or desktop) for our visits.
FREE Intake Assessment
Fill out a brief form to make sure we can deliver effective treatment as your provider. Fill out the form here >
Initial Appointment
Your initial visit will be 60-90 minutes (dependent on individual needs). During this visit, an extensive physical and mental health history is obtained. Past and present mental health issues are further explored as well as any past and/or current treatments. We work with you to develop a personalized treatment plan and assist you with your mental health goals.
Follow-Up Visits
Follow-up appointments typically last around 30-60 minutes (dependent on individual needs) and are tailored to your specific needs and/or goals. We will assess current symptoms, discuss medications that may or may not be working, and ensure for any adjustments in your treatment.
Please note that we do not prescribe a class of medications called Benzodiazepines for anxiety disorders. These medications include: Xanax, Klonopin, and/or Valium. We are happy to discuss alternative medications.




